Testimonials from Dr.Kathy Rasch's workshops

• " The Holistic approach really worked for me. I learnt not only about good nutrition and exercise, but also the aspects of myself that were sabotaging my health, and how to correct them. Thanks to Kathy for her guidance and personal support, I have lost 11 kgs, really believe in my wellness, and have made permanent changes to my lifestyle. " - S.F.
• " Rasch Wellbeing has been a life changing experience for me. Not only have I become fit and lost weight, I am stronger mentally, increased my knowledge of nutrition and deepened all aspects of me as a person. I feel brand new. Thankyou Kathy for your inspiration, guidance and care. "- C.O.
• " Inspirational, achievable, motivational, life changing, a very worthy program." - R.F.
• " Rasch Wellbeing encapsulates all the elements to a healthy lifestyle in a loving supportive environment. Kathy's coaching has encouraged me to make the changes necessary to enjoy weight loss and holistic health." - L.C.
• " The Rasch Wellbeing program is different to anything I have experienced before because it takes a holistic approach to well being, and covers all aspects that can have an impact on your physical health from nutrition and exercise to mind power and the emotional and spiritual side. With Kathy's guidance I was able to discover what worked best for me and my body, whilst at the same time removing the emotional blocks that had hindered me for so many years. I have lost 10 kilos but more importantly I feel great and have a new and positive outlook on life. " - L.O.
• " I have a clearer perspective on life. I feel more connected to and open for guidance from above. I have a better understanding of how the mind functions and strive to program my mind for greater good. I am more conscious and aware of my needs and wants and how to deal with these. I have more clarity of my goals, of who and where I want to be in this life. I am more grateful for what had been seemingly insignificant things. I have a better understanding of healthy eating. Thankyou dear kathy. I am eternally grateful. " - RT
• " The Wellbeing Course has changed my life ! I am happy, healthy, lost 11kgs and became pregnant...achieving everything on my goal list. Thankyou Kathy." - PJ
• " I decided to do the workshop as I was living my life in a way I knew was not good...depression, ill health, victim role etc. I tried traditional methods but they didn't produce results for me. The Wellbeing workshop turned my life around in so many ways and has influenced my family and myself in a positive way i could not have imagined possible. Lots of love to you Kathy." - KB
• " I have enjoyed spending time with others who also want to learn better ways to live their lives. I have learnt so much valuable information that has changed my life. Thanks Kathy! " - TB
• "What would I do without Kathy?, She helped me take control, love myself, enjoy who I am. The whole world should do this program." - TW
• " Good to take stock of where you are and make changes that improve your life amazingly. " - SS
• " Uplifting and challenging reflections on how I chose to live my life. " - HH
• " Really made me step back and take a look at my whole self and attitude towards certain things - I feel my life is getting better now. " - JD
• " Every class has been enlightening and I have learnt something different about myself at each workshop and coaching. The strategies are enjoyable to implement." - SC
• " From doing Wellbeing I have grown so much as a person. I am now on my way to being the person I have always dreamed of being. Kathy has inspired me to be everything I can be. " - LP
• " Kaths simple guidelines for healthy eating have helped me feel good and lose 8kgs." - GD
• " Wellbeing has opened my mind to be more trusting in myself and aware of my own intuition." - DH
• " I have loved spending time on myself again after motherhood. It has turned our home into a more relaxed and harmonious place to be." - SC
• " This course has changed my life....it has changed my way of thinking. I am so much happier with the person I am and the person I am becoming. What I have learnt I will take with me forever. Thankyou Kathy. " - GV
• " Thank you Kath. You have given me the guidance and motivation to follow my true path. " - CY
• " Anyone who truly wants to know what it is like to feel alive should do the Wellbeing Program. " - KT